New Client (Consult + 90 min session)

Service Description

We'll explore your intentions, your concerns or patterns, and what your body is truly asking for. This first session is a place to begin listening to your body more clearly and noticing what may be showing up through tension, stress, breath, sensation, or disconnection. We’ll start with a review of your intake form and discuss your concerns and goals. Then move to gentle somatic support. This may include the abdomen, hips, diaphragm, or other areas that feel relevant to your comfort and goals. This personalized approach allows each session to be tailored to your unique needs.